Wrestling mats can be a breeding ground for bacteria, so it’s important to clean them regularly. Here are some tips to help:
- Soak the mat in warm water for a few minutes before cleaning it. This will help remove any built-up dirt and debris.
- Use a mild soap and water mixture to clean the mat. Be sure to use enough soap to cover the entire surface of the mat.
- Rinse the mat with cold water and then dry it off using a towel or air-drying rack.